Happy Heart-healthy Day promotes eating more fish
At Robson square today, dozens of women, many wearing red, shared key messages on women’s heart health as part of a national campaign dubbed Wear…
Why Canadians need to eat more seafood
Canada’s new Food Guide recognizes the health benefits of eating fish and seafood By Fabian DawsonSeaWestNews Canada’s new Food Guide to support healthy dietary choices…
Why seafood is good for your health
From heart disease to aging, seafood consumption has a range of benefits for your body and mind By SeaWestNews There is an abundance of ongoing…