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Tag: vitamins

Quick and Easy Salmon Dinner

Salmon is considered a superfood; the health benefits of salmon is lauded throughout the medical world. Salmon is rich in Omega-3 Fatty Acids and is…

Seafood nutrients and why you need them

Farmed fish and shellfish are both excellent natural sources of high quality protein and essential nutrients By SeaWestNews Farmed fish and shellfish are both excellent…