Kari Laksa with Salmon
I have tried Kari Laksa in Kuala Lumpur, Malacca, Ipoh, and Penang, and although there were all fantastic, my favourite was dining on Kari Laksa…
Steelhead Trout Dinner
Hope you enjoy this Steelhead Trout Dinner. Use either Atlantic salmon or Steelhead trout, they are both sustainably farmed, and delicious. I tried this dish…
From farm to fame with Culinary Team B.C.
Inspired by the harvests of B.C.’s land and sea, a group of dynamic chefs will be cooking for gold at the World Culinary Olympics in…
Seafood sleuths go viral to keep B.C. oyster farmers shucking
Three new studies announced to protect and bolster oyster farming in British Columbia By SeaWestNews Seafood sleuths are set to embark on three new studies…
Remembering Archie
Hereditary Chief, Archie Robinson, helped rescue his First Nations community with salmon farming By Fabian DawsonSeaWestNews First Nations elder Archie Robinson Sr., who helped rescue…
Authentic Spanish Seafood Paella Recipe
“Paella, the essence of Spanish cuisine. Spain is famously known for Paella, especially in the region of Valencia, where Paella was created.” “Use quality ingredients…
Low FODMAP Salmon Curry
A low FODMAP salmon curry doesn’t sound right, or does it? Anything is possible if we want it badly enough. This is the true joy…
Shrimp Saganaki Recipe
Shrimp saganaki is light and healthy and super easy to make. Clean eating 2020 has now begun. Saganaki, a traditional Greek preparation named after the…
Five-Ingredient Greek Ceviche with salmon or sea bass
This Greek Ceviche is simple and uses only 5 ingredients. Use farm-raised fish like sea bass or salmon to create simple healthy fare to lighten…
Rocky Mountain Cooking – Seafood Pasta with Coconut Milk and Green Curry
Taken directly from the pages of Katie Mitzel’s “Rocky Mountain Cooking”, this savoury Seafood Pasta dish is simply irresistible. The Skoki Cookbook author and chef…
Get some kelp at the Seoul International Buddhism Expo
Seaweed is a key ingredient in Temple Food, which refers to the cuisine of Buddhist monks and nuns in Korea By Samantha McLeodSeaWestNews Seaweed has…
SeaWestNews editor Fabian Dawson wins B.C.’s highest journalistic honours
“I am humbled and honoured to be awarded the 2019 Jack Webster Foundation’s Bruce Hutchison Lifetime Achievement Award,” said Fabian Dawson. By Samantha McLeod SeaWestNews…
Global Aquaculture Market Report
Global aquaculture market is predicted to reach USD 209.42 billion (more than 278 billion CAD) in 2021, this is at a compound annual growth rate…
Lime Salmon Recipe for a Low FODMAP diet
What was pleasantly surprising about this low FODMAP Salmon recipe was the complete range of flavours created with just a few ingredients. A low FODMAP…
The Arousa Sea Women: together we are visible
‘In Arousa estuary, there has always been an historical relationship of women with the sea. We are the main actors of the fishing activity.’ WSI…
Guyanese-influenced Mussels Recipe – Quick and Easy
This Guyanese-influenced Mussels Recipe is bursting with the flavours of the local produce of this South American country. Creamy coconut milk, aromatic cumin, and the…
Gamberi Al Vino Bianco (Prawns with white wine)
This Prawns in White Wine recipe, with fresh herbs and lots of tomatoes, makes a great simple summer dinner. Serve with a salad, and french…
Pan Fried Salmon Dinner, with Quinoa Salad, and Creamed Spinach
Pan Fried Salmon Dinner, with Quinoa Salad, and Creamed Spinach This is the season for salmon and fresh garden vegetables, so now is a great…
A new journey to raise awareness about aquaculture in B. C.
“I really want to meet everybody who wants to know more about aquaculture” – Michelle Franze, Manager of Communications, Partnerships and Community for the BC…
Salmon – Farmed and Nutritious
Two new studies in Sweden and UK show farmed salmon is packed with nutrients, has a low impact on the environment and is free of…
Vietnamese-inspired Salmon Wontons
Jillian Dang shares her healthy salmon wontons recipe with us, hope you love it as much as we do. Jillian Dang (pictured) has been cooking since…
Everybody a winner at the 2019 BC Seafood Festival
Record-breaking crowds enjoyed slurping and sampling their way through a bounty of fresh BC Seafood By Samantha McLeodSeaWestNews Everybody was a winner at the 10…
Leading a class-act in aquaculture
Aquaculture in the Classroom project connects high school students to real-life experiences and industry professionals. By Samantha McLeodSeaWestNews Connecting today’s youth to the tomorrow of…
Comox Valley’s very own Chef Ronald St. Pierre
Chef Ronald St. Pierre grew up in a small town, east of Montreal, in the middle of farm lands. His first position was with Relais…
Quick and Easy Salmon Dinner
Salmon is considered a superfood; the health benefits of salmon is lauded throughout the medical world. Salmon is rich in Omega-3 Fatty Acids and is…
Aquaculture Ambassador: Angelique Pichette
“It is essential that we realize, that ultimately, we have a common goal. I became interested in aquaculture because I wanted to “save the environment”…
Aquaculture Ambassador: Tristan Lamonica
“It is so important for young students to volunteer their time and run for public positions since it helps develop not only leadership skills, but…
Aquaculture Ambassador: Steven Bourne
“I’m an environmentalist and everything I do, is in line with mitigating climate change. With that, aquaculture paired with ‘closed-loop’ systems (aquaponics) is extremely sustainable…
Aquaculture Ambassador: Brad Rempel
By Samantha McLeodSeaWestNews “Now, as an adult, I get to represent one of the best companies I could work for, and doing some amazing things…
Happy Heart-healthy Day promotes eating more fish
At Robson square today, dozens of women, many wearing red, shared key messages on women’s heart health as part of a national campaign dubbed Wear…