• Sweet and Sour Salmon with Crispy Green Beans

    Sometimes the craving for something sweet and sour can be overwhelming. Rather than ordering in 50 dollars worth of not-so-great Chinese food, why not whip up this recipe in a few minutes?         Sweet and Sour Salmon with Crispy Green Beans and Jasmine Rice Enough for 2 servings    Crispy green beans: […]
    • July 8, 2018
  • Salmon Recipe – Crispy Fried with Vegetables

    Salmon made so easy you will do it again and again. This Asian inspired dish is simple and satisfying. You will most definitely add this to your Recipe rolodex.         Crispy Fried Salmon and Vegetables  servings 2 to 3   Sauce: ¼ cup gluten-free soy sauce ½ of a medium sized lime, […]
    • July 8, 2018
  • Orange and Seafood? Check out Jen Reviews Recipe

    Did you know that the underwater world is far from insignificant when it comes to health benefits; shrimp, lobster, crab and scallops are particularly rich in protein. The following Orange and Seafood recipe has it all. Shrimps and scallops are almost entirely free of saturated fat, while being good sources of omega-3. These substances, which […]
    • June 6, 2018
  • Dreams of summer, seafood recipes, and Salmon New Orleans

    As summer approaches – well not for those currently residing in Chicago, here our summer seems a faraway dream – but, for those of you lucky enough to be feeling the warm days coming your way and are already planning vacations or lighter meals, New Orleans cuisine serves as a wonderful inspiration for both. Try […]
    • May 26, 2018
  • Gordon Ramsay’s 38 seconds Prawn Cocktail

    BC Seafood Festival is almost here. Plenty of fish, mussels, oysters, geoduck and spot prawns will be offered up. Wild BC spot prawns are a delicacy known around the world for their sweet, delicate flavour and firm texture. When spot prawns in in season every chef jumps on the catches and before you know it, […]
    • May 21, 2018
  • Farm-raised Atlantic salmon at Whole Foods Market

    It was a pleasure to see farm-raised Atlantic salmon as one of the sustainable and ethical choices at Whole Foods Market. Farm-raised salmon, raised right, is good for our health and the environment. Think about it, the heavier the protein, the harder it is on the environment. Salmon is light and healthy. The original Whole […]
    • May 16, 2018
  • Mother’s Day Salmon-lunch in the backyard – Jaimie Oliver

    Come Sunday, every single restaurant will be fully booked with waiting lines wrapping around the corners of buildings. Make your Mother’s Day stress-free, with this “Mouth-Watering Fennel Crusted Salmon by Jamie Oliver.” This year’s Mother’s day, save yourself the stress and throw a backyard salmon lunch. It is healthy eating, the dish will please everyone, […]
    • May 11, 2018
  • Try this Salmon Poke Bowl by Jen at Tastemade

    Salmon Poke Bowl recipe by Jen Phanomrat at Tastemade. I find Tastemade is definitely a place for the young and hip to be, here you can find out what is trending and what is not. Truly this is the real world where real people are loving real food. This girl is young, vibrant and just […]
    • May 7, 2018
  • Check out these Tasty recipes for salmon

    These millenials know their salmon. Here in this Tasty video you can learn four fast ways to create salmon recipes in a flash. The health benefits of farm-fresh salmon transcends all age groups, from young children getting their omega-3s fatty acid for their developing brains, to seniors living longer heart-healthy lives by consuming more fish […]
    • April 16, 2018
  • A heart healthy comfort-food salmon recipe

    Eating the right fats for our heart health is an ongoing debate. As new studies come along we are left in a state of confusion over what to choose, “butter or margarine” when preparing meals for a healthy-heart diet. By eathical SeaWestNews The following recipe uses a pat of butter (to add flavour) and a […]
    • April 2, 2018
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BC Seafood Expo and Festival