heart healthy

Low FODMAP Recipe: Fish Soup

This delicious Fish Soup recipe will help to recheck your digestive system, if you are on a low FODMAP diet.…

4 years ago

Steelhead Trout Dinner

Hope you enjoy this Steelhead Trout Dinner. Use either Atlantic salmon or Steelhead trout, they are both sustainably farmed, and…

4 years ago

Salmon baked with potatoes and tomatoes

A one-pot family-style salmon meal of wholesome, healthy and summery-tasty food. “Iodine, salt and gentle sea breeze. The bounty of…

4 years ago

Vietnamese-inspired Salmon Wontons

Jillian Dang shares her healthy salmon wontons recipe with us, hope you love it as much as we do. Jillian…

5 years ago

Happy Heart-healthy Day promotes eating more fish

At Robson square today, dozens of women, many wearing red, shared key messages on women's heart health as part of…

5 years ago