Archive

Tag: heart healthy

Low FODMAP Recipe: Fish Soup

This delicious Fish Soup recipe will help to recheck your digestive system, if you are on a low FODMAP diet. Recipe taken from peopletravelfood.com The…

Steelhead Trout Dinner

Hope you enjoy this Steelhead Trout Dinner. Use either Atlantic salmon or Steelhead trout, they are both sustainably farmed, and delicious. I tried this dish…

Salmon baked with potatoes and tomatoes

A one-pot family-style salmon meal of wholesome, healthy and summery-tasty food. “Iodine, salt and gentle sea breeze. The bounty of the ocean on your plate….

Vietnamese-inspired Salmon Wontons

Jillian Dang shares her healthy salmon wontons recipe with us, hope you love it as much as we do. Jillian Dang (pictured) has been cooking since…

Happy Heart-healthy Day promotes eating more fish

At Robson square today, dozens of women, many wearing red, shared key messages on women’s heart health as part of a national campaign dubbed Wear…