This simple, no fuss salmon recipe, cooked under the broiler, is perfect for any time of the week.
If one is pregnant and looking for some safe options for their 3 or 4 seafood meals per week. Choose farm raised seafood for your and the baby’s health.
The following salmon recipe, inspired by BC’s farms, is easy to recreate, delicious to eat, and perfect for mothers-to-be.
If you are craving something different next time, check out this Korean Soup made with BC farm-raised SableFish
Salmon with Anchovy Butter and Braised Kale
This simple, no fuss recipe, cooked under the broiler, is perfect for any time of the week.
I love the umami flavour of the anchovies, and the creaminess of our local butter, add fresh as a breeze local salmon and gorgeous BC greens for an unforgettable meal.
Eating local British Columbian products right here at home, pairs perfectly with the air, the sea and the skies. I find eating foods right where it is grown can never ever be truly recreated elsewhere.
Ingredients:
2-3 serving size BC farm-raised salmon fillets
¼ cup BC butter
2 anchovy fillets, minced (Spain)
2 cloves BC garlic, minced
1 small BC shallot, thinly sliced
1 bag BC kale, massaged* and 3 cup boiling water
3 cups boiling water
1 teaspoon vinegar
½ teaspoon cracked black pepper
1 teaspoon Vancouver Island salt flakes, for finishing
Method:
Start the broiler on low, and place the rack in the middle of the oven.
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