Salmon with Anchovy Butter and Braised Kale
This simple, no fuss salmon recipe, cooked under the broiler, is perfect for any time of the week. If one is pregnant and looking for some safe options for their 3 or 4 seafood meals per week. Choose farm raised…
Fish Cakes and Buns
In Guyana, these Fish Cakes and Buns were made with either local-tropical fresh white fish, or with salted cod. But any fish will do, as long as it is well-seasoned and fried to perfection This is inspired by my days…
Prosciutto Wrapped Salmon Recipe
In an effort to live sustainably, we can eat more fish, so let us get creative with fresh home grown salmon, shall we? Enjoy this Prosciutto wrapped salmon recipe. This Prosciutto wrapped salmon is a hit every single time I…
Lime Salmon Recipe for a Low FODMAP diet
What was pleasantly surprising about this low FODMAP Salmon recipe was the complete range of flavours created with just a few ingredients. A low FODMAP diet cuts out many common products that contain certain foods. The principle behind the diet…
Pan Fried Salmon Dinner, with Quinoa Salad, and Creamed Spinach
Pan Fried Salmon Dinner, with Quinoa Salad, and Creamed Spinach This is the season for salmon and fresh garden vegetables, so now is a great time to go wild and/or farmed. Vegetables patches, and farms, are overflowing with nutrient-packed goodness…
YouTube’s No Hippie BBQ Salmon Recipe
This salmon recipe by No Hippie BBQ and Cooking is a dish that is healthy, easy to make, and absolutely delicious. Go ahead and try it today! The nutritional and health benefits of fish and seafood are never in dispute….
Vietnamese-inspired Salmon Wontons
Jillian Dang shares her healthy salmon wontons recipe with us, hope you love it as much as we do. Jillian Dang (pictured) has been cooking since the age of 10. She worked with her uncle and aunt in their busy street…
Quick and Easy Salmon Dinner
Salmon is considered a superfood; the health benefits of salmon is lauded throughout the medical world. Salmon is rich in Omega-3 Fatty Acids and is a great source of protein. Cooking with salmon is one of the easiest thing to…
A team that gives to food banks together, stays together
By SeaWestNews It was heartwarming to see our product on the shelves of the food bank freezers, ready to go out to support households in need. – Chris Read, Communications Manager, MarineHarvest Canada. Thirteen percent of Canadians live in a…
Canada to move ahead with a Federal Aquaculture Act
Canada remains the world’s only major farmed seafood producing country without modern national legislation specifically designed to govern a responsible and sustainable aquaculture industry By Samantha McLeod SeaWestNews Fisheries Ministers across Canada have decided to move towards a Federal Aquaculture…
Chef Han is a Master of Korean Cuisine
Chef Han, Kosoo Restaurant + Raw Bar, incorporates British Columbia’s fresh ingredients and the pure goodness of Mediterranean influences to infuse his unique West Coast style Korean comfort food. Building on a foundation of his passion for the cuisine of…
Fisheries summit to discuss Federal Aquaculture Act
Federal Aquaculture Act will codify a pathway to establish aquaculture as a legitimate caretaker of Canada’s aquatic resources By Fabian Dawson SeaWestNews Fisheries ministers from across Canada, meeting in St. John’s, Newfoundland this week, will examine the proposal for a…
Sustainability in the fish and seafood industry
“Today’s announcement sends a clear message to our fishing industry – the sector in Newfoundland and Labrador is moving ahead and we are positioning the industry to respond to evolving and growing demands of consumers around the world…” NEWS PROVIDED…
Unsung hero wins aquaculture award
Alan Donkin helped drive significant innovations in fish nutrition for 40 years By SeaWestNews Alan Donkin’s significant innovations in fish nutrition has garnered him the 2018 Atlantic Canada Aquaculture Award. “Alan Donkin is one of the unsung heroes of our…
“I think this would be a shame for British Columbia”
Minister warns that B.C.’s polarized salmon farming debate threatens a viable and sustainable food source for the world By Fabian Dawson & Samantha McLeod SeaWestNews The polarized debate over fish farming in British Columbia is threatening a viable and sustainable…
A plea from Ucluelet to save their community
“Please Sirs, for the love of this community, the salmon and the whales, help me find a solution that benefits everyone in coastal communities,” – Lynette O’Brien SeaWestNews The coastal community of Ucluelet fears that Canada’s Department of Fisheries and…
Chef Cori Wheeler is a woman in aquaculture
Cory Wheeler and her partner Pierre Conroy are Red Seal chefs, and Marine Harvest staff members. They both manage the charity BBQ. Chef Cori Wheeler said the experiences she gained, through working with the community, and through catering salmon farmers’…
Dr. John Nightingale gets Humane Hero Award
Vancouver Aquarium is perhaps the “greenest” cultural public institution in Canada, thanks to Dr. John Nightingale By SeaWestNews Renowned animal advocate, conservationist, and educator Dr. John Nightingale has been awarded the prestigious Humane Hero Award by America’s first national humane…
How much fish do we eat? By the numbers
The Joint Research Centre of the European Commission says global seafood consumption has more than doubled in the past 50 years, putting stress on the sustainability of fishing. Some numbers from the first global seafood consumption footprint published by The…
What ails our killer whales
The survival of more than half the world’s Orcas are threatened by PCBs, industrial chemicals, overfishing and man-made noise says a new study. A deadly cocktail of PCB and other toxic chemicals is threatening the survival of over half of the…
Sweet and Sour Salmon with Crispy Green Beans
Sometimes the craving for something sweet and sour can be overwhelming. Rather than ordering in 50 dollars worth of not-so-great Chinese food, why not whip up this recipe in a few minutes? Sweet and Sour Salmon with Crispy Green Beans…
Salmon Recipe – Crispy Fried with Vegetables
Salmon made so easy you will do it again and again. This Asian inspired dish is simple and satisfying. You will most definitely add this to your Recipe rolodex. Crispy Fried Salmon and Vegetables servings 2 to 3 Sauce: ¼…