What you need to know about eating seafood and COVID-19
Farmed finfish and shellfish are a safe choice for consumers say a diverse group of scientists By SeaWestNews If there is one animal protein that you can consume without concern during the current COVID-19 pandemic, its seafood, say a plethora…
Five-Ingredient Greek Ceviche with salmon or sea bass
This Greek Ceviche is simple and uses only 5 ingredients. Use farm-raised fish like sea bass or salmon to create simple healthy fare to lighten up traditional Christmas indulgences. Ceviche originated in Peru, where it is typically made from fresh…
Wild smoked salmon product recalled after Listeria fears
Western Family Original Wild Sockeye Smoked Salmon Nuggets recalled due to Listeria monocytogenes By SeaWestNews The Canadian Food Inspection Agency is recalling a brand of wild smoked salmon due to the risk of it being contaminated with Listeria. In a…
Eat more salmon to keep bowel cancer at bay
Research reveals eating more oily fish like salmon could reduce risk of bowel cancer, which kills 25 Canadians every day By SeaWestNews Three or more portions a week of oily fish, like salmon, cuts the risk of bowel cancer, which…
YouTube’s No Hippie BBQ Salmon Recipe
This salmon recipe by No Hippie BBQ and Cooking is a dish that is healthy, easy to make, and absolutely delicious. Go ahead and try it today! The nutritional and health benefits of fish and seafood are never in dispute….
Salmon – Farmed and Nutritious
Two new studies in Sweden and UK show farmed salmon is packed with nutrients, has a low impact on the environment and is free of medicinal residues. By Samantha McLeodSeaWestNews When it comes to seafood, farmed salmon is packed with…
Seafood nutrients and why you need them
Farmed fish and shellfish are both excellent natural sources of high quality protein and essential nutrients By SeaWestNews Farmed fish and shellfish are both excellent natural sources of high quality protein and essential nutrients, including omega-3 fatty acids, vitamins and…
Why seafood is good for your health
From heart disease to aging, seafood consumption has a range of benefits for your body and mind By SeaWestNews There is an abundance of ongoing scientific research and published peer-reviewed studies around seafood and its many health benefits. Here are…