Archive

Tag: heart health

Pan Fried Salmon Dinner, with Quinoa Salad, and Creamed Spinach

Pan Fried Salmon Dinner, with Quinoa Salad, and Creamed Spinach This is the season for salmon and fresh garden vegetables, so now is a great time to go wild and/or farmed. Vegetables patches, and farms, are overflowing with nutrient-packed goodness…

Happy Heart-healthy Day promotes eating more fish

At Robson square today, dozens of women, many wearing red, shared key messages on women’s heart health as part of a national campaign dubbed Wear Red Canada Day. Samantha McLeodSeaWestNews Heart disease is the number one killer of women worldwide…

Why seafood is good for your health

From heart disease to aging, seafood consumption has a range of benefits for your body and mind By SeaWestNews There is an abundance of ongoing scientific research and published peer-reviewed studies around seafood and its many health benefits. Here are…

0

Your Cart