Why you need to eat more fatty seafood, like salmon
Eating seafood, particularly fatty fish such as salmon, anchovies and sardines, is the optimal way to get omega-3s that will protect your heart By SeaWestNews…
Quick and Easy Salmon Dinner
Salmon is considered a superfood; the health benefits of salmon is lauded throughout the medical world. Salmon is rich in Omega-3 Fatty Acids and is…